Green Gold Gardens' objective is to provide safe, accurate, complete, and timely information on organic gardening with benefits
for our mind, body, and soul.

The contents of this Web site are not intended to offer personal medical advice.  You should seek the advice of your physician or
other qualified health professional with any questions you may have regarding a medical condition.  Never disregard professional
medical advice or delay in seeking it because of something you have read on this Web site. The information does not mention
brand names, nor does it endorse any particular products, other than our own.
Mentally
(Mind)
Research (seek)
Who am I?  Who art thou?  Know thyself and to thyself be true.
Read (knowledge)
How did we get here?  
Write (express)
Where are we going?  How do we consciously contribute to get
there?
Physically
(Body)
Endurance
Optimal physical fitness when maximum recovery is sustainable
Strength
Power to move!
Flexibility
Ability to adapt...
Spiritually
(Soul)
Reflect
Past!
Meditate
Present!
Pray
Future!
Exercise...
Boosts
self-esteem by allowing our body to release chemicals called Endorphins which some refer to as a feeling "euphoric".
Improves learning by increasing the blood supply to our brain.
Relieves stress by activating 'balancing' chemicals like Serotonin, Dopamine and Norepinephrine.  
Enhances mood by providing a 'cleansing' that helps to 'free our mind' of 'pollutants'.
Be Fruitful and Prosper!
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